Katerina Swanson
The Nike+ FuelBand is a wrist-worn activity tracker that was released in 2012. It allows users to track their physical activity, steps taken daily, and amount of energy burned. The FuelBand aims to motivate users to move and be more active by setting daily goals and providing encouraging messages. Users can also compare their activity with others in the Nike+ community. While the FuelBand has been praised for its ability to motivate users and provide meaningful health information, it has also been criticized for its inability to measure certain types of exercise and lack of sleep tracking. Additionally, it does not take into account food energy intake. As of 2018, Nike no longer supports the FuelBand with the Nike+ Connect software or the Nike+ Fuel/FuelBand and Nike+ Move apps.
| Characteristics | Values |
|---|---|
| Default setting for a normal day | 2,000 Fuel points |
| Default setting for an active day | 3,000 Fuel points |
| Default setting for a high-energy day | 5,000 Fuel points |
| Calories burned for each NikeFuel point | 4-to-1 ratio |
| Battery life | 8 days |
| Product release date | February 22, 2012 |
| Colors | Black Steel, Ice, White Ice, Black Ice |
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What You'll Learn
- Nike FuelBand: An activity tracker worn on the wrist
- Nike+ Connect Software: Calculates energy burned and NikeFuel points
- Fuel points: 2,000 for a normal day, 3,000 for active, 5,000 for high-energy
- Pros and cons: No sleep tracker, can't measure some exercises
- NikeFuel points: 4 calories burned for every point
Nike FuelBand: An activity tracker worn on the wrist
The Nike+ FuelBand is an activity tracker worn on the wrist that is compatible with iPhone, iPad, or Android devices. It allows its wearers to track their physical activity, steps taken daily, and amount of energy burned. The information from the wristband is integrated into the Nike+ online community and phone application, allowing wearers to set their own fitness goals, monitor their progression, and compare themselves to others in the community.
The FuelBand was designed to motivate users to move. The device screen starts up with a "GO!" and displays "GOAL" when the user has reached their daily goal. The FuelBand has an accelerometer to track movement, and there are ways to trick the device. For example, raising your arms above your head ten times will give you the same number of Fuel points as doing ten jumping jacks. The FuelBand does not award points for physical activity in which the wrist remains still, such as push-ups, or activities that rely on lower-body movement, like spinning. It is also not suitable for in-water activities as it is water-resistant but not waterproof.
The FuelBand has a clock, which other trackers lack, although it does not automatically adjust to a new time zone. The FuelBand SE, the second iteration of the FuelBand, improves accuracy, durability, and sociability. It is available in three sizes and comes with two different link spacers to provide a better fit. The FuelBand SE also has a sleep tracker, a feature the original FuelBand lacked.
The default Nike FuelBand settings are 2,000 Fuel points for a normal day, 3,000 for an active day, and 5,000 for a high-energy day. However, Nike does not specify how much activity is required to "be healthy".
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Nike+ Connect Software: Calculates energy burned and NikeFuel points
The Nike+ FuelBand is an activity tracker that is worn on the wrist and is compatible with iPhone, iPad, or Android devices. It allows users to track their physical activity, steps taken daily, and the amount of energy burned. The FuelBand is water-resistant but not waterproof, so it cannot be used for swimming or other water-based activities.
The Nike+ Connect Software is a necessary component of the activity tracking. It enables the customization of personal statistics, which then allows the FuelBand to calculate the amount of energy burned and the number of NikeFuel points gained. The software also allows users to set a daily goal for their NikeFuel points, which are the brand's way of measuring physical activity. These points are based on movement and are calculated the same way for everyone, allowing for comparisons between users. The default settings are 2,000 Fuel points for a normal day, 3,000 for an active day, and 5,000 for a high-energy day.
The Nike+ FuelBand aims to motivate users to move with its interactive features. The device screen starts with a "GO!" prompt and displays a "GOAL" when users reach their daily goal. It also sends notifications to the user's Nike+ account, asking them to commit to a new goal or raise the bar on their current activity. The app can track how many times a week a user meets their goal, providing further motivation.
The Nike+ web community allows FuelBand owners to create an online profile to showcase their personal statistics, such as goals met, steps taken, and NikeFuel points earned. The profile also displays trophies and achievements unlocked and can be integrated with Facebook and Twitter to connect with friends. Upon logging in, users are given a graphical display of their daily activity, proximity to their goal, positive feedback, and recommendations for more activities.
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Fuel points: 2,000 for a normal day, 3,000 for active, 5,000 for high-energy
The Nike Fuel Band is a health and fitness tracker that aims to get you moving and allows you to compare your activity with others in the Nike+ community. The default settings for fuel points are 2,000 for a normal day, 3,000 for an active day, and 5,000 for a high-energy day.
It is important to note that the number of fuel points does not directly correspond to a specific amount of activity or steps. For example, on the first day of using the device, it took about 5,000 steps to reach only halfway to the 2,000-fuel-point goal for a normal day. This indicates that it requires a fair bit of activity to reach the default fuel point goals.
The Fuel Band has an accelerometer to track movement, and there are ways to "trick" the device into awarding fuel points. For instance, raising your arms above your head ten times will give you the same number of fuel points as doing ten jumping jacks. Additionally, the device does not award fuel points for physical activity that involves a still wrist, such as push-ups.
While the Fuel Band provides motivation to move and tracks your daily progress, it also has some limitations in measuring certain types of exercise and lacks a sleep tracker.
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Pros and cons: No sleep tracker, can't measure some exercises
The Nike FuelBand is an activity tracker worn on the wrist that allows users to track their physical activity, steps taken, and amount of energy burned. The FuelBand awards users with NikeFuel points, which are based on movement and calculated the same way for everyone, allowing users to compare their daily activity with others.
Pros and cons of the Nike FuelBand
Pros
- The FuelBand has a clock, which is a feature that other activity trackers lack
- It allows users to compare their activity with that of other people
- It displays daily progress directly on the device
- It is intuitive and user-friendly
- It is super easy to use
- It lasts about 4.5-5 days with one battery charge
- It syncs with the phone wirelessly
Cons
- The FuelBand does not have a sleep tracker
- It cannot measure some types of exercise, such as push-ups, and awards points for non-exercise activities like driving a car
- It does not show distance on the device, requiring users to sync the data to view it
- It is tied into the super-gated Nike+ software platform
- It is more expensive than competitors like the Fitbit
- It is water-resistant but not waterproof
- It does not take into account food energy intake
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NikeFuel points: 4 calories burned for every point
NikeFuel points are a way to measure physical activity. They are based on movement and are calculated the same way for everyone, allowing users to compare their daily activity with others. The default settings are 2,000 Fuel points for a normal day, 3,000 for an active day, and 5,000 for a high-energy day.
The exact number of calories burned for each NikeFuel point has been the subject of some experimentation. One source suggests that for every NikeFuel point, approximately four calories are burned. This was the result of three experiments that compared the NikeFuel points tracked versus the calories burned for morning calisthenics, a normal day of activity, and core training.
Another source mentions that four years ago, net postings indicated a ratio of 2.79 calories to one NikeFuel point (calculated via experiment by a runner) and "roughly 3 calories to 1 NP" according to Nike.
The Nike Fuel Band is a fitness tracker that aims to motivate users to move. It has a clock and displays a "GO!" message on the device screen to encourage movement. It also allows users to compare their activity with others in the Nike+ community. However, it has been criticised for its inability to measure certain types of exercise and its lack of a sleep tracker.
While the Fuel Band has been discontinued, the Nike+ Run Club (NRC) app still generates Fuel points for runs.
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Frequently asked questions
The default Nike Fuel point settings are 2,000 for a normal day, 3,000 for an active day, and 5,000 for a high-energy day.
The ratio of calories burned to Nike Fuel points is roughly 4:1, or 4 calories burned for every Nike Fuel point.
The Nike+ FuelBand is a wrist-worn activity tracker that allows you to track your Nike Fuel points, calories burned, and steps taken. The data is integrated into the Nike+ online community and phone application, where you can set fitness goals and compare your progress with others.
